Compete with yourself
Can you do 40 kiloÂmetres two days in a row? ElfsÂborgsÂmarÂschen is your chanÂce to test your limits and show what you’Âre made of. Pick between 10, 20, or 40 km per day—walk at your own pace, on your own terms. ComÂpleÂte both days and win the ElfsÂborgsÂmarÂschen medal in bronÂze, silÂver, or gold. This is a chalÂlenge you will remember.

ElfsÂborgsÂmarÂschen
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Meet your true opponent
ElfsÂborgsÂmarÂschen is a uniÂque sporÂting event with no ranÂkings or times. TheÂre is only one quesÂtion: Will you make it to the finish line on the second day? You walk 10, 20, or 40 kiloÂmetres eveÂry day. On the second day, when you still have kiloÂmetres to go and your feet ache and your legs won’t keep up the pace, you meet your real oppoÂnent: the tempÂtaÂtion to quit. Do you have what it takes to reach the finish line?


A medal that means something
ComÂpleÂte both days to receiÂve the ElfsÂborgsÂmarÂschen medal. This is not a medal that eveÂryÂoÂne receiÂves upon finishing. It is only awarÂded to thoÂse who comÂpleÂte both days of ElfsÂborgsÂmarÂschen. The medal’s value reflects how many times you have comÂpleÂted the feat. BronÂze for the first to fourth time. Fifth to ninth time: silÂver. Tenth time and beyond: gold.
Three distances – one perfect for you
EveÂryÂoÂne starts from a difÂfeÂrent plaÂce. ThaÂt’s why ElfsÂborgsÂmarÂschen offers three distanÂces: 10, 20, or 40 kiloÂmetres per day. If you train reguÂlarÂly, you’ll find your chalÂlenge in the 40 km rouÂte through GothenÂburg. If you want hilÂly terÂrain, the 20 km rouÂte is for you. For thoÂse who want to try sometÂhing new, theÂre is the 10 km distanÂce. The rouÂtes difÂfer from day to day – each day is a new experience.


Endurance, not distance
The distanÂce doesn’t deterÂmiÂne whetÂher you get a medal. It’s your enduÂranÂce. Can you walk for two days? You can chooÂse any comÂbiÂnaÂtion of rouÂtes and walk 20, 30, 40, 50, 60, or 80 kiloÂmetres over the courÂse of two days. You can chooÂse between 40 kiloÂmetres of sightÂseeÂing in GothenÂburg, 20 kiloÂmetres of hilÂly terÂrain through forests and fields, or 10 kiloÂmetres of easiÂer walÂking through the countryÂsiÂde and woods.
The perfect team-building activity
ElfsÂborgsÂmarÂschen proÂviÂdes a shaÂred chalÂlenge in which eveÂryÂoÂne walks at their own pace, yet shaÂres the expeÂriÂence. No one is left out becauÂse they are sloÂwer. As you walk mile after mile togetÂher, conÂverÂsaÂtions ariÂse that never hapÂpen at the office. OverÂnight accomÂmoÂdaÂtion, breÂakÂfast, and dinÂner are incluÂded. After the march, theÂre is cofÂfee, beer, and stoÂriÂes to share.

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When completion is all that matters
You’Âve read about the chalÂlenge: 40 kiloÂmetres per day for two days. You know that the ElfsÂborgsÂmarÂschen medal isn’t hanÂded out—it’s earÂned. It’s proof that you comÂpleÂted both days, not just one.
This is what makes ElfsÂborgsÂmarÂschen such a powerÂful tool for thoÂse seekÂing genuÂiÂne achievement.
For those who want to test their limits: A challenge that requires more than just fitness
A marÂching comÂpeÂtiÂtion like this is not about minuÂtes. It’s about the abiÂliÂty to perÂform on day two when your body is alreÂaÂdy tired from the day befoÂre. Can you manage 40 kiloÂmetres on day one? ExcelÂlent. But can you lace up your boots and do it again on day two, when your feet are sore and the entÂhusiÂasm from the starÂting line has been replaÂced by sheÂer determination?
It’s a test that few other comÂpeÂtiÂtions offer. WhetÂher you come from trail runÂning, OCR, cross-country runÂning, or long-distanÂce runÂning, this two-day forÂmat adds a new dimenÂsion to your enduÂranÂce. It tests whetÂher you realÂly have the menÂtal toughÂness you think you have.
When you cross the finish line on SunÂday afterÂnoon, you will have proÂven sometÂhing concreÂte. SometÂhing meaÂsuÂrabÂle. SometÂhing that requires both phyÂsiÂcal abiÂliÂty and menÂtal disciÂpliÂne. It is the kind of achiÂeÂveÂment that means something.
The medal that shows your progress
ComÂpleÂte both days and be rewarÂded with the ElfsÂborgsÂmarÂschen medal at the award cereÂmoÂny. The value of the medal is based on how many times you have preÂviously comÂpleÂted the march:
Gold: From your 10th time onwards.
BronÂze: For your 1st to 4th time.
SilÂver: For your 5th to 9th time.
This is not a finisher’s medal that eveÂryÂoÂne gets just for crossing the finish line. It is proof that you comÂpleÂted 20, 40, or 80 kiloÂmetres over two days. That you kept going when it was tough. That you came back year after year and did it again.
BronÂze is the beginÂning. SilÂver is the return. Gold is the traÂdiÂtion. Each medal marks what you have achiÂeÂved, not what you have attempted.
For you as a team: Create cohesion through shared achievement
True coheÂsion is not creÂaÂted in a conÂfeÂrence room. It is born of shaÂred effort and shaÂred success.
When you take on ElfsÂborgsÂmarÂschen as a group, you will see new sides of each other. You will need to supÂport thoÂse who are struggÂling at the 30-kiloÂmetÂre mark. You will shaÂre the silence when the going gets tough and the euphoÂria at the finish line. You will return to the workÂplaÂce not just as colÂleÂaÂgues, but as a team that has overÂcome a real chalÂlenge together.
UnliÂke most team-builÂding actiÂviÂtiÂes, no one needs to feel left out here. EveÂryÂoÂne walks at their own pace but shaÂres the expeÂriÂence. After the march, you will know what you can achiÂeÂve togetÂher when it realÂly matters.
A fixed point in the training year
The march takes plaÂce on the second weekÂend in June – perÂfect as the seaÂson’s first real comÂpeÂtiÂtion. It gives winÂter traiÂning a concreÂte purÂpoÂse. You have to be reaÂdy to perÂform at the beginÂning of June, which means that eveÂry traiÂning sesÂsion from JanuÂaÂry onwards has a purpose.
For many, ElfsÂborgsÂmarÂschen becomes the fixÂed point that meaÂsuÂres their proÂgress year after year. BetÂter time? LongÂer distanÂce? Or simply the feeÂling that what was tough last year feels more manaÂgeabÂle this year? The medal shows that you conÂtiÂnue to chalÂlenge yourself.
The challenge is set. The answer is yours.
You know what it takes. WhetÂher you walk 10, 20, or 40 kiloÂmetres, the prinÂcipÂle is the same: you must comÂpleÂte both days to receiÂve the medal. It’s time to stop thinÂking and start preparing.
RegiÂstraÂtion opens soon. The march takes plaÂce on the second weekÂend of June 2026. PlaÂces are limited.
Take the plunge. Sign up for ElfsÂborgsÂmarÂschen and earn your medal.